
PRO-HEALTH EFFECTS OF TAEKWONDO TRAINING BY YOUTH - SELECTED ASPECTS
(STEF92 Technology, 2017, D. Ortenburger, J. Wasik, M. Kluszczynski, T. Gora)
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Background: The style of our life, our decisions and behavior are immediately connected with the state of our health, increase the risk of illness. Lifestyle, including the participation in different forms of activities, is characterized by the dynamics of changes and increased abilities of adaptation to changing life. Taekwon-offers a variety of physical and mental benefits. The purpose of this study was to assess selected aspects of the impact of practicing taekwondo on health-related behaviors. Method: The stud...
