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Basics ability to exercise independent practice in physical education is put under formal practiced and then continue physical education content in non-formal and / or informal In the Anglo-Saxon literature, fitness is called “optimum physical conditioning”. Everybody is in search for “fitness”, as an element facilitating the increase of the quality of life. The research is based on the hypothesis that the involvement in a regular program of physical activities has a beneficial impact on the body, emphasiz...

The work we present is part of a project made in collaboration with Institute of Diabetes, Nutrition and Metabolic Diseases „N. Paulescu”.The group also followed throughout the study a diet based on a reduced caloric diet and an independent physical activity program. Hypothesis: the start of a program of aerobic exercise, carefully selected, may improve the clinical status of overweight and obese students who suffer from type 2 diabetes. Results: The statistical processing of the experimental data showed signi...